On this show, we talked about the dangers of sitting, our inability to squat and how that’s happened, and how active sitting could add years to your life with Dr. Turner Osler, trauma surgeon turned epidemiologist and Founder of ZOR360, a company specializing in active seating. Listen to learn why your yoga ball or standing desk could be doing you more harm than good!
For the Difference Making Tip, scan ahead to 22:28!
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